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Learn how to manage and reduce your stress!

You’ll learn how to identify challenges that prevent or distract you from finding balance in your life, and new strategies to deal with those challenges or distractions. You’ll also learn what brings balance to your personal and work life.

RSVP by 11/11

HarborBehavioral - Harbor Behavioral Healthcare | 4334 Secor Rd. | Toledo, OH 43623

harborinfo@harbor.org | www.harbor.org | 419-475-6478 1 Comment »

This entry was posted on Thursday, November 6th, 2008 at 2:58 pm and is filed under Arts & Entertainment, Toledo.com. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Stress Management Class Offered”

1. James Thomas Says:
   November 7th, 2008 at 11:10 am

   I recommend that everyone who can, actually attend this class in person. I know it’s an ordeal to drive down there and do it, but stress is a BIG DEAL.

   It’s making us sick, and we need to start taking it seriously.

   There are also some excellent web-resources out there for people who cannot make it to the class….

   http://www.christian-life-coaching.org/stress-management.html

   All the best,

   James T.

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