May

27

Come and Relax with Yoga and Meditation at Your Library

Posted May 27th, 2009 by Rhonda B. Sewell  Category: Health, Toledo.com

 

What better place than the Toledo-Lucas County Public Library to get involved with two free summer programs, one involving yoga, and the other meditation.

Yoga on the Roof If you are curious about yoga, then join us for an afternoon or evening session of introductory yoga and find out if it’s right for you. The word yoga means “union” in Sanskrit, the language of ancient India where yoga originated. Classes will take place atop Main Library’s Civic Plaza rooftop, 325 Michigan St. This green space is a perfect place to relax and enjoy the skyline view! In case of inclement weather, the class will be held indoors on the first level in the Huntington Meeting Room at Main Library.

Tuesday, June 9 – 12:30-2:30 p.m., Instructor: Mike Zerner
Tuesday, July 14 – 7-8 p.m., Instructor: Jenn McCullough
Tuesday, July 21 – 7-8 p.m., Instructor: Laura Schank
Wednesday, August 12 – 7-8 p.m., Instructor: Renee Small
Wednesday, August 19 – 7-8 p.m., Instructor: Kathie Jaskolski

Midsummer Meditation Programs If you are curious about meditation, then join us for an evening series of introductory meditation and find out if it’s right for you. According to the Meditation Society of America, meditation is a three-step process that leads to a state of consciousness that brings serenity, clarity, and bliss. Like our Yoga on the Roof classes, meditation sessions will take place atop the Civic Plaza rooftop, with the exception of inclement weather, when classes will be held indoors on the first level in the Huntington Meeting Room at Main Library.

Monday, July 6 – 7-8 p.m., Instructor: Caitlin Layman
Monday, July 13 – 7-8 p.m., Instructor: Pat Carroll
Monday, July 20 – 7-8 p.m., Instructor: Jay Rinsen Weik

For more details and to register, which all classes require, please call 419.259.5209

Bookmark and Share

Rhonda B. Sewell - Toledo Lucas County Public Library | Toledo, OH

rhonda.sewell@toledolibrary.org | www.toledolibrary.org | 419.259.5381 No Comments »

Leave a Reply