New to yoga, or have questions about the practice of hatha yoga? Interested in learning more? Join Presence Yoga for a fun-filled afternoon learning more about and practicing hatha yoga.
We will be addressing the origins of yoga, the myths and truths about yoga, the most commonly used yoga words, health and wholeness benefits of practice, as well as other helpful information. We will also have demonstrations and a practice session that involves gentle warm ups, holding yoga poses (asanas), and a deep relaxation at the end.
Have your questions answered and even meet one-on-one with Nicole to discuss any specific needs you may have.
The Specifics
• When: Saturday, Jan. 16, 2010 1:00-3:30 PM
• Where: Angel’s Landing Spiritual Center
2400 N. Reynolds Rd. Suite A Toledo, OH 43615
• Cost: Free-will donation
• How to register: Contact Nicole by calling 419-376-6300 or emailing nicole@presenceyogaltd.com
• What to bring/wear: Wear comfortable, loose-fitting clothing that allows you to move. Some people prefer layers. Bring a towel and yoga mat if you have them. If you do not, there will be some available.
- Presence Yoga, ltd | PO Box 350563 | Toledo, OH 43635
nicole@presenceyogaltd.com | www.presenceyogaltd.com | 419-376-6300 No Comments »