April

20

Run With Joe: POSE Method Running Clinic, Sun. April 23

Posted Apr 20th, 2017 by Joe Sparks  Category: Sports, Toledo.com

 

Spring is Here – Get Running!

Always wanted to run, but not sure how to get started?
Want to run a 5k, 10k, or marathon and have your first race not be your last?
Want to best your PR – Increase your efficiency and speed, while avoiding injury.

Learn to run properly and surpass all your running goals!

Become a better, more efficient injury-free runner with the best running method on the planet: POSE Method Running is the only technique scientifically proven to reduce impact on the knees by 50%!

Run with greater ease; Reduce joint stress and prevent injury; Run faster with less energy. Appropriate for the serious competitor as well as those running for health and fitness.

$85. Limited to 8 people. Advanced Registration Required.

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Joe Sparks - Joe's Yoga & Fitness | 29101 Hufford Rd | Perrysburg, OH 43551

joe@joesyogafitness.com | https://www.joesyogafitness.com/running | 419-345-0885 No Comments »

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