May

19

Run With Joe: POSE Method Running Clinic

Posted May 19th, 2017 by Lesa Ricci  Category: Sports, Toledo.com

 

Surpass all your running goals by learning the best running method on the planet — The POSE Method of Running!

Run with greater ease; reduce joint stress and prevent injury; run faster with less energy — We’ll teach you how! Now’s the time – Don’t miss out on the Summer Running Season!

*Always wanted to run, but weren’t sure how to get started?
*Been thinking about getting back into it after a break?
*Want to run a 5k, 10k, or marathon and have your first race not be your last?
*Want to best your PR? Increase your efficiency and speed, while avoiding injury!

Appropriate for the serious competitor as well as those running for health and fitness! $85. Limited to 8 students. Preregistration required.

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Lesa Ricci - Joes Yoga & Fitness | 29101 Hufford Rd | Perrysburg, OH 43551

info@joesyogafitness.com | https://www.joesyogafitness.com/ | 503-869-6152 No Comments »

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