Run With Joe: POSE Running Clinic

Posted Sep 14th, 2017 by Joe Sparks  Category: Health,


Always wanted to try running? Like to run, but got injured doing it? Been thinking about getting back into it after a break? Want to run a 5k or marathon and have your first race not be your last race? Want to best your PR? Want to increase your efficiency and speed while avoiding injury?

Learn proper running technique to be an efficient injury free runner.

Featuring specialized drills with the EZ Run Belt, invented by Joe Sparks and endorsed by POSE Method Founder Dr. Nicholas Romanov.

Advanced Registration Required. Appropriate for both new and experienced runners!

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Joe Sparks - Joe's Yoga & Fitness | 29101 Hufford Rd | Perrysburg, OH 43551 | | 419-345-0885 No Comments »

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