July

8

Run With Joe: 3-Hour Running Clinic

Posted Jul 8th, 2018 by Joe Sparks  Category: Events, Health, Toledo.com

 

Saturday, July 14th, 12-3pm
Learn proper running technique to surpass all your running goals! ??

Become a better, more efficient injury-free runner with the best running method on the planet: POSE Method Running is the only technique scientifically proven to reduce impact on the knees by 50%!

Run with greater ease; Reduce joint stress and prevent injury; Run faster with less energy.
Appropriate for the serious competitor as well as those running for health and fitness.

$85. Limited to 4 Students. Advanced Registration Required.

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Joe Sparks - Joe\'s Yoga & Fitness | 29101 Hufford Rd | Perrysburg, OH 43551

joe@joesyogafitness.com | https://www.joesyogafitness.com/running | 419-345-0885 No Comments »

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