October

13

Run With Joe: 3 Hour Running Clinic

Posted Oct 13th, 2018 by Joe Sparks  Category: Health, Sports

 

Refine your running technique to surpass all your running goals! Become a better, more efficient injury-free runner with the best running method on the planet: POSE Method Running is the only technique scientifically proven to reduce the impact on the knees by 50%!

Run faster with less energy; Best your PR; Reduce joint stress and avoid injury. Appropriate for both new and experienced runners! Featuring drills with the EZ RUN Belt, invented by Joe Sparks and shown in the photo. $85. Limited to 4 Students. Advanced registration required.

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Joe Sparks - Joe's Yoga & Fitness | 29101 Hufford Rd | Perrysburg, OH 43551

joe@joesyogafitness.com | https://www.joesyogafitness.com/running | 419-345-0885 No Comments »

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