You have one life and one body. Why waste your time with second-rate fitness programs? Does your current fitness program even bother to offer a definition of “fitness”? CrossFit does. After all, how can one hope to improve something before a clear definition is formed?
I offer a FREE saturday noon CrossFit intro [...]

NEW-TRITION
6915 W. CENTRAL
Weight Loss Challenge
• Your own personal coach • FREE body analysis
NEW 12 WEEK CLASSES STARTING
SEPT. 14TH 10:00am
SEPT. 16TH 5:30pm
419.843.4200
REGISTER NOW!
SPACE IS LIMITED
Registration – $35 [...]

August 19, 2010 This Thursday at St. Luke’s hospital in room 2 from 7:00pm to 9:00 pm we are having a support group meeting for those who have scleroderma and Pulmonary hypertension.
We always meet the third Thursday of each month at St. Luke’s Hospital.
contact : Jerri Sue DeTray
5191 County Road B Delta [...]

The University of Toledo Medical Center will host a booth at the Maumee Summer Fair Saturday, Aug. 21, from 9 a.m. to 5 p.m. Participating departments include cardiology, trauma, child and adolescent psychiatric, rehabilitation, neurology and surgery, among others.
UTMC’s Heart and Vascular Center will provide free blood pressure screenings, as well as information regarding heart [...]

Support and Sisterly Love for women incest, child sexual abuse, and rape survivors.
Discussion Circles will assist survivors journey through their abuse experiences and explore how the culture of some ethnic groups might actually impede a survivor’s journey to happiness. Come learn about The Acceptances, The Promises and Permissions, and Trigger Busters.
Circles meet 1st & [...]

The University of Toledo Heart and Vascular Center will host a booth at the 2010 Ohio South of the Border Festival in Perrysburg Heights on Saturday, August 14 from 2 to 7pm. UT Cardiology staff and volunteers will offer free blood pressure screenings as well as a host of information on high cholesterol, [...]

We would like to invite the Community to join us August 9th at 12pm for our Red Ribbon Cutting Ceremony at NEW-TRITION the area’s newest nutrition club. We will serve free samples of our Protein Smoothies, Energy Tea, Herbal Aloe and Protein Pies!
New-Trition is a smoothie bar, weight management center, and health food store in [...]

The focus of the boot camp is to improve strength and conditioning, agility and balance … as well as overall fitness!
BOOT CAMP WORKOUTS ARE:
- A great way to burn lots of calories
- Efficient- you work your whole body in a short period of time
- FUN! Each exercise is different so you don’t get bored
- As [...]

Where can you get an intense fat burning workout for $1 a day with experienced personal trainers & professional bodybuilders?
Do you want to get in shape fast & the right way?
Join the P90 Fitness class with your family & friends. 90 day intense fat burning workouts for only $1 a day. We’ll even set [...]

Hello,
Northwest Ohio,
Come and try my Hot Yoga & Hot Kettlebell classes. I am the only and first Hot Yoga studio in Toledo area. Also, the only Hot Kettlebell classes offered in the USA!
I guarantee you will get the best workout of your life! My classes will make you feel totally relaxed and ready to take [...]

WHAT:
Former NFL and Ohio State University football star Chris Spielman will be the keynote speaker at The Putting Classic, a fundraiser for The Toledo Hospital Breast Care Center. He will share the personal story about his wife Stefanie’s courageous battle with breast cancer and how the disease affected his family. Stefanie Spielman died in November [...]

MUSE Yoga will be offering weekly Yoga classes on the Sandy Shores of Lake Erie at Luna Pier MI (10 minutes north of Toledo) Beginning June 7th on Monday evenings at 6:00, and Saturday mornings at 7:45. Classes are approximately an hour long and are $5.00 a class. All you need to bring is a [...]

Former NFL and Ohio State University football star Chris Spielman will be the keynote speaker at The Putting Classic, a fundraiser for The Toledo Hospital Breast Care Center. He will share the personal story about his wife Stefanie’s courageous battle with breast cancer and how the disease affected his family. Stefanie Spielman died in November [...]

WHAT:
Join Safe Kids Greater Toledo at Toledo Children’s Hospital for a bike rodeo and learn the “rules of the road.” Participants will navigate an obstacle course that encourages children to ride safely and observe traffic signs. After completing the course, participants will receive bike reflectors for their own bikes and McDonald’s gift certificates for a [...]

Free carotid, aortic and peripheral arterial disease testing will be available at Bay Park Community Hospital in the diagnostics department Mon., June 14, from 1 – 4 p.m. To qualify for free screenings, you must be over the age of 65, or over the age of 50 with a history of one or more of [...]

Bay Park Community Hospital will offer free blood pressure, bone density, glucose, and sleep apnea screenings in the Bay Cafe on the Garden Level of Bay Park Community Hospital Fri., May 28, from noon – 1 p.m. Bay Park Community Hospital is located at 2801 Bay Park Drive. For more information, please call 419-291-5826.

Join orthopaedic surgeon Joseph Assenmacher, MD, for a complimentary luncheon to learn more about bone health. Information on osteoporosis prevention and free bone density heel screenings will also be offered. Bay Park Community Hospital will host this free event Mon., June 7, from noon – 1 p.m. in the Michigan/Superior Room on the Garden Level. [...]

Bay Park Community Hospital will host Look Good…Feel Better, a complimentary cancer program, Mon., June 14, from 1 – 3 p.m. in the Huron Room. Look Good…Feel Better is a free American Cancer Society program that teaches beauty techniques to women who are actively undergoing cancer treatment. Each participant will receive a free makeup kit [...]

Bay Park Community Hospital will offer a diabetes education course in the Great Lakes Conference Center located on the Garden Level Tues., June 29, from 11 a.m. – 4:30 p.m. This is an opportunity for persons with diabetes to ask questions, learn about diabetes or access support. Physician referral and pre-registration are required to attend. [...]

CHAMPS is a free, three-day camp for children ages six and older who have a parent, sibling or close relative/friend diagnosed with cancer. It will be held June 22-24, from 9 a.m. to 3 p.m., at St. James Club, located at 7337 W. Bancroft in Toledo. The camp includes swimming, arts and crafts, and other [...]