Stress Management Class Offered

Posted: Thursday, November 6, 2008 by: HarborBehavioral | Category: Arts and Entertainment

Learn how to manage and reduce your stress!

You'll learn how to identify challenges that prevent or distract you from finding balance in your life, and new strategies to deal with those challenges or distractions. You'll also learn what brings balance to your personal and work life.

RSVP by 11/11

Press Release Contact Name: HarborBehavioral
Press Release Contact Email: [email protected]
Press Release Contact Phone: 419-475-6478
Organization Name: Harbor Behavioral Healthcare
Website or Link: www.harbor.org
Organization Address: 4334 Secor Rd., Toledo, OH, 43623

I recommend that everyone who can, actually attend this class in person. I know it's an ordeal to drive down there and do it, but stress is a BIG DEAL.

It's making us sick, and we need to start taking it seriously.

There are also some excellent web-resources out there for people who cannot make it to the class....

http://www.christian-life-coaching.org/stress-management.html

All the best,

James T.

-->