Introduction to Yoga Workshop with Presence Yoga!
New to yoga, or have questions about the practice of hatha yoga? Interested in learning more? Join Presence Yoga for a fun-filled afternoon learning more about and practicing hatha yoga.
We will be addressing the origins of yoga, the myths and truths about yoga, the most commonly used yoga words, health and wholeness benefits of practice, as well as other helpful information. We will also have demonstrations and a practice session that involves gentle warm ups, holding yoga poses (asanas), and a deep relaxation at the end.
Have your questions answered and even meet one-on-one with Nicole to discuss any specific needs you may have.
The Specifics
• When: Saturday, Jan. 16, 2010 1:00-3:30 PM
• Where: Angel's Landing Spiritual Center
2400 N. Reynolds Rd. Suite A Toledo, OH 43615
• Cost: Free-will donation
• How to register: Contact Nicole by calling 419-376-6300 or emailing [email protected]
• What to bring/wear: Wear comfortable, loose-fitting clothing that allows you to move. Some people prefer layers. Bring a towel and yoga mat if you have them. If you do not, there will be some available.
Press Release Contact Name: Nicole Losie-Rife
Press Release Contact Email: [email protected]
Press Release Contact Phone: 419-376-6300
Organization Name: Presence Yoga, ltd
Website or Link: www.presenceyogaltd.com
Organization Address: PO Box 350563, Toledo, OH, 43635
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