Tai Chi at Sylvania Branch Library!

Posted: Wednesday, March 14, 2012 by: Rhonda Sewell | Category: Community Interest

(Released March 12, 2012) – Officials of the Sylvania Branch Library, 6749 Monroe St., Sylvania, OH, invite you to attend three Saturday Tai Chi programs during the month of April!

With today’s hectic lifestyles that make it difficult to take time out for exercise, Tai Chi is finding fans in all age groups, walks of life, and levels of athletic abilities. Tai Chi experts and instructors say that it reduces stress, keeps joints working smoothly, improves flexibility, and cleanses the body of negative energy.

Join Jan Gilson for a hands-on instruction on the following dates from 10 a.m. to 11 a.m.:

Saturday, April 7
Saturday, April 14
Saturday, April 21

Please wear loose, comfortable clothing and supportive shoes.

NOTE: For additional information visit toledolibrary.org, or call 419.882.2089

Press Release Contact Name: Rhonda Sewell
Press Release Contact Email: [email protected]
Organization Name: Sylvania Branch Library
Organization Address: Sylvania, OH