Run With Joe: POSE Running Clinic

Posted: Monday, October 6, 2014 by: Joe Sparks | Category: Health


Run with Joe: POSE Running Clinic
Run for fitness & health --
Become an efficient, injury-free runner!
Appropriate for both new and experienced runners!

November 9, 2014; Sunday: 1:30 - 5:30 pm
$75 -- Limited to 8 students.
REGISTER NOW to secure your spot at:
www.hotyogwithjoe.com

Clinic Includes:
*** An introduction to the POSE Method of running -- a forefoot running technique developed by Dr. Romanov, four-time Olympic Coach and sport scientist. POSE Running eliminate overuse injuries caused by improper running form. It is the only technique scientifically proven to reduce impact on knees by 50%.
*** Video analysis of each participant's running style with personal technique assessment.
*** Fun effective drills and innovative exercises to increase flexibility, coordination, strength and stability.
***A 40 page instruction and training manual.
***An introduction to the EZ Run Belt, invented by Joe Sparks -- an effective tool for developing your skill as a runner.

Joe Sparks, owner of Hot YogAlign With Joe, was a triathlete for 12 years, and has coached running for teams and individuals for the last 13 years. He has been a certified Level 3 POSE Running Coach, training directly with Dr. Romanov. Joe is the inventor of the EZ Run Belt, used worldwide by runners and triathletes to improve performance and recover from injuries. The EZ Run Belt has been utilized in two scientific studies looking at running mechanics and related injuries, and has recently caught the interest of the US military for training soldiers.


Press Release Contact Name: Joe Sparks
Press Release Contact Email: joe.sparks@toast.net
Press Release Contact Phone: 419-345-0885
Organization Name: Hot Yoga With Joe
Website or Link: www.hotyogawithjoe.com
Organization Address: 29101 Hufford Rd., Perrysburg, OH, 4351