Kettlebell Workshop
Learn and Refine Kettlebell Ballistic Moves!
$40 for Four Saturdays: Oct. 7, 14, 21, 28th; 10:30-11:30am
Why Kettlebells? It's the Total Package -- When we think of getting stronger, we tend to think 'lifting weights'; When we think of increasing our cardio fitness, we usually think 'running, biking, swimming'; When we think of becoming more flexible, most of us think 'yoga', but Kettlebells does it all!
Advanced Registration required. Prerequisite: Proficiency of the foundation moves of swing & squat. If in doubt, check with instructor: [email protected]
Press Release Contact Name: Lesa Ricci
Press Release Contact Email: [email protected]
Press Release Contact Phone: 503-869-6152
Organization Name: Joe\'s Yoga & Fitness
Website or Link: https://www.joesyogafitness.com/kettlebells
Organization Address: 29101 Hufford Rd, Perrysburg, OH, 43551